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mardi 30 juin 2026

What are 6 fresh and colorful summer salads that can be prepared quickly? LET'S SEE

 



6 quick ideas to vary your meals

These combinations are light and suitable for a starter, a simple meal, or a side dish. The lighter versions have been adapted without cured meats or smoked fish.

Basic ingredients

    • 1 cucumber
    • 250g of cherry tomatoes
    • 1 ripe avocado
    • 1 medium melon
    • 2 ripe peaches

  • 150g of raspberries
  • 200g of feta
  • 150g of mozzarella
  • 1 burrata
  • 250g of plain yogurt
  • 60g of plain granola
  • Basil, mint, dill or arugula
  • Olive oil, lemon, salt and pepper

The 6 salads

Cucumber, feta, dill

Mix diced cucumber, feta, dill, lemon and olive oil.

Burrata tomatoes with basil

Combine cherry tomatoes, burrata, basil, olive oil and pepper.

Avocado, cucumber, feta

Mix together avocado, cucumber, feta, lemon and fresh herbs.

Melon, mozzarella, mint

Combine melon, mozzarella, mint and a squeeze of lemon.

Peach, mozzarella, arugula

Mix peach wedges, mozzarella, rocket and olive oil.

Raspberry yogurt granola

Serve plain yogurt, raspberries and granola as a fresh dessert salad.

Helpful tips

Season at the last minute to keep the fruits and vegetables nice and fresh. Cut the ingredients into even pieces for a neater presentation.

Conclusion

These summer salads make it easy to vary your meals. Choose a base and change the herbs depending on what you have on hand.

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