Ingredients
2 fish fillets
1/2 lemon, sliced
2 tbsp olive oil
2 garlic cloves, minced
1 tbsp parsley
Salt and pepper
Instructions
Place the fish on a sheet of parchment paper or foil.
Season with salt, pepper, garlic, and olive oil.
Top with lemon slices and parsley.
Seal tightly to form a packet.
Bake until tender and juicy.
Time
180°C (350°F) for 15–20 minutes
2. Garlic Butter Foil-Wrapped Fish
Ingredients
2 fish fillets
40 g butter
3 garlic cloves, minced
1 tsp oregano
Salt and pepper
Instructions
Place the fish on the paper or foil.
Add butter pieces, garlic, and oregano.
Season to taste.
Seal the packet tightly and bake.
Serve with the flavorful juices inside. Time 180°C (350°F) for 15–20 minutes
3. Vegetable Foil-Wrapped Fish
Ingredients
2 fish fillets
1/2 carrot, julienned
1/2 zucchini, sliced
1/2 bell pepper, sliced
2 tbsp oil
Salt and pepper
Instructions
Create a bed of vegetables on the foil or parchment.
Place the fish on top.
Drizzle with oil and season.
Seal tightly into a packet.
Bake until fish and vegetables are tender. Time 180°C (350°F) for 18–20 minutes
4. Spicy Foil-Wrapped Fish
Ingredients
2 fish fillets
2 tbsp oil
1 tsp paprika
1/2 tsp chili flakes
2 garlic cloves, minced
Salt and pepper
Instructions
Season the fish with paprika, chili flakes, garlic, salt, and pepper.
Place on foil and drizzle with oil.
Seal the packet well.
Bake until juicy and fully cooked.
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