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mercredi 15 juillet 2026

Keto Steak & Avocado Power Plate

 


Eating keto doesn't have to be boring. This high-protein, low-carb meal is an absolute powerhouse! Juicy grilled steak, creamy avocado, hard-boiled eggs, fresh greens, tomatoes, and lime come together for a nutrient-packed plate that's perfect for keto, meal prep, or a clean lunch that keeps you full for hours.

Ingredients:
For the Steak
• 8 oz flank steak or sirloin steak
• 1 tbsp olive oil
• 1 tsp garlic powder
• ½ tsp paprika
• Salt and black pepper, to taste

For the Plate
• 2 avocados, quartered
• 4 hard-boiled eggs
• 1 cup mixed lettuce greens
• 1 medium tomato, chopped
• 1 lime, halved

Optional: fresh watermelon juice or fruit smoothie

For the Dressing:
• Juice of 1 lime
• 1 tbsp olive oil
• Pinch of sea salt
• Pinch of black pepper

Directions:
Season steak with garlic powder, paprika, salt, and black pepper.

Heat olive oil in a skillet or grill pan over medium-high heat. Cook steak for 4-5 minutes per side or until desired doneness.

Rest the steak for 5 minutes before slicing. Arrange avocado quarters around a large black plate. Add hard-boiled eggs in the center. Place chopped tomatoes and mixed greens on one side. Add lime halves for squeezing over the salad and steak. Arrange sliced steak beside the vegetables. Drizzle everything lightly with olive oil and fresh lime juice. Serve immediately with a fresh juice for the ultimate healthy meal.


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