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mardi 21 juillet 2026

Ultimate Surf & Turf Dinner: Juicy Steak, Garlic Chicken Bites, Fried Rice & Broccoli

 




 Ingredients

For the Steak

  • 2 beef steaks
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp paprika
  • 1 tsp black pepper
  • 1 tsp salt
  • 1 tbsp butter
  • Fresh rosemary or thyme (optional)

For the Garlic Chicken Bites

  • 2 chicken breasts, diced
  • 2 tbsp soy sauce
  • 1 tbsp honey
  • 3 cloves garlic, minced
  • 1 tsp paprika
  • ½ tsp black pepper
  • 1 tbsp olive oil

For the Fried Rice

  • 2 cups cooked rice (cold)
  • 1 cup mixed vegetables (peas, carrots, corn)
  • 2 tbsp soy sauce
  • 1 egg (optional)
  • 1 tbsp butter
  • 1 tsp sesame oil

For the Broccoli

  • 2 cups broccoli florets
  • 1 tbsp butter
  • 1 clove garlic, minced
  • Salt & pepper to taste

Cheese Sauce (Optional)

  • 2 tbsp mayonnaise
  • 1 tbsp ketchup
  • 1 tsp mustard
  • A pinch of paprika

👨‍🍳 Instructions

1. Cook the Steak

  • Season the steaks with salt, pepper, and paprika.
  • Heat olive oil in a hot skillet.
  • Sear the steaks for 3–5 minutes per side (depending on desired doneness).
  • Add butter, garlic, and rosemary, then baste the steaks for 1 minute.
  • Let the steaks rest for 5–10 minutes before slicing.

2. Make the Garlic Chicken Bites

  • Marinate the chicken with soy sauce, honey, garlic, paprika, and black pepper for 20 minutes.
  • Heat olive oil in a pan over medium-high heat.
  • Cook the chicken for 8–10 minutes until golden brown and fully cooked.

3. Prepare the Fried Rice

  • Melt butter in a skillet.
  • Cook the vegetables for 2–3 minutes.
  • Add the cooked rice and soy sauce.
  • Stir-fry for 4–5 minutes.
  • Add sesame oil and mix well.

4. Cook the Broccoli

  • Steam or boil the broccoli for 3–4 minutes.
  • Sauté briefly with butter, garlic, salt, and pepper.

5. Make the Sauce

  • Mix mayonnaise, ketchup, mustard, and paprika until smooth.
  • Drizzle over the fried rice or serve on the side.

🍴 Serving

Arrange the sliced steak, garlic chicken bites, fried rice, and broccoli on a large plate. Drizzle with the creamy sauce and enjoy a restaurant-quality meal at home!

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