• 6–8 large shrimp, peeled
• 3 cups chopped romaine lettuce
• ½ cucumber, sliced
• ½ cup diced tomatoes
• ¼ cup crumbled feta cheese
• 1 tbsp olive oil
• 1 tsp paprika
• ½ tsp garlic powder
• ½ tsp onion powder
• ½ tsp dried oregano
• ¼ tsp cayenne pepper (optional)
• Salt & black pepper
Quick Directions:
Season the salmon and shrimp with the spices. Heat olive oil in a skillet over medium-high heat. Cook the salmon for 4–5 minutes per side until flaky. Cook the shrimp for 1–2 minutes per side until pink. Fill a bowl with romaine, cucumber, tomatoes, and feta. Top with the salmon and shrimp, then drizzle with your favorite keto-friendly dressing or a little olive oil and lemon juice.
Servings: 2
Nutrition (Per Serving):
Calories: 485
Fat: 34g
Protein: 39g
Total Carbs: 7g
Fiber: 2g
Net Carbs: 5g
Fresh, filling, and packed with protein—this is the kind of meal that keeps you full for hours without weighing you down.

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